Recommended by Michael Hollifield
Go from overwhelmed, guilt-ridden or stuck after parent loss… to moving forward with more calm, clarity and capacity - through real stories, some science and healing practices (without pretending you're OK.)
We make a lot of jokes about our brains. I'm guilty of undervaluing my brain. I'll bet most of us are. Our brains power everything we do. That's pretty amazing! Build a Better Brain gives us fantastic information and practical tips to improve our lives, starting with our primary power source!